A BMI Calculator is a user-friendly tool designed to help you determine your Body Mass Index, giving a clear indication of whether your weight is in a healthy range based on your height. This quick calculation classifies you into categories like underweight, normal weight, overweight, or obese, helping you understand potential health risks related to weight. It’s particularly useful for setting fitness goals and tracking weight loss or gain progress. However, while the BMI Calculator is a valuable guide, it doesn’t consider factors such as muscle mass, age, or gender, so it’s best used alongside other health metrics for a complete picture.
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